Advice

Comment choisir son maillot de bain pour l'aquagym ?

How to choose your swimsuit for aquagym?

To practice water aerobics, you need a good swimsuit. Your body is always in motion in the pool, your swimsuit should not fail you. An essential sports accessory for practicing aquagym, your swimsu...

Maillot de bain gainant : comment bien le choisir ?

Shaping swimsuit: how to choose it well?

Did you know that a swimsuit sublimates your silhouette while hiding the small flaws of your morphology? Shaping swimsuits have a slimming power by providing a flat stomach effect. But how to choos...

Comment choisir la forme de son maillot de natation selon sa morphologie ?

How to choose the shape of your swimming suit according to your morphology?

Swimming doesn't have to stop you from being feminine. To do this, choose a model of swimming swimsuit for women that will enhance your silhouette. Morphology in A, in O, in H, in V, in 8 or in X: ...

Comment travailler ses abdos en natation ?

How to work your abs in swimming?

  The swimming is a very complete sport, excellent for health. Depending on the exercises and strokes, it allows you to strengthen all parts of the body, thanks to the resistance of the water and ...

Comment choisir son bonnet de natation ?

How to choose your swimming cap?

Swimming: which swimming cap to choose? For the regular swimming practice, some accessories are indispensable. This is the case of the swimming cap, which is a useful product both for the swimmer,...

La natation : votre meilleur allié contre la cellulite

Swimming: your best ally against cellulite

Cellulite is often hormonal, but also hereditary. If it has nothing to do with weight, cellulite concerns no less than 9 women out of 10. To overcome it, sport and rebalancing the diet are strongly...

Natation : bien choisir son maillot de bain de sport

Swimming: choosing the right sports swimsuit

Do you practice swimming? Whether for leisure or at a high level, sport in the pool requires a good swimsuit. For choose your sports swimsuit, it is then necessary to take into account several crit...